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Journal
A space for reflection, awareness, and intentional living.
These writings are reflections from my own life, observations gathered through seasons of growth and change, and gentle reminders to slow down and return to yourself.
Not teachings.
Not answers.
Simply space to reflect, reconnect, and move through life with greater intention.
You’re welcome to linger here awhile.


The Very Definition of Irony
The irony of this past week is not lost on me. Sunday night, after sending out my weekly email to those in my first 7-week program, I felt ill. I'd been feeling off for most of the day but thought it was from making 300 pierogies and celebrating Easter with my small family the day before. You know, the social hungover feeling? Monday found me with zero energy and my child also became ill as the day progressed. So where is the irony? It can be found in the title of this

Juniper
Apr 24, 20222 min read


I Fell Flat on My Face
I've been here before opened up so wide, making progress, finally “getting it.” Then I trip and find myself sitting in the darkness of unworthiness asking myself, “why?” Why do am I being called upon? Why am I putting myself out there? Why do I believe I can help others like myself? I do this every time - talk myself up and then take myself out. I stand so fully in my power, my truth then crumbles into doubt. Doubting my value, in my voice, my offering, my wisdom, my knowledg

Juniper
Mar 12, 20223 min read


I had to find my own way...
Today's post is about finding my own way, following the ebb & flow of the seasons, and the launch of my seven-week intention intensive.

Juniper
Feb 27, 20222 min read


The Perfectionist vs The Canvas
I sat staring at the two large white intimidating canvases feeling fear rise up within me. Why am I holding onto these blank canvases?...

Juniper
Feb 3, 20222 min read


Unconditional Love of Self...
I was a part of a powerful conversation last Friday which left me in a teary mess that I am still integrating. A lot of us grew up in...

Juniper
Oct 8, 20213 min read


Are You Riding Shotgun in Your Life? I was...
I have been confronted with the fear of being seen, not being good enough, the fear of being judged, the fear of failure/success...

Juniper
Jun 15, 20214 min read


Raising Your Vibration
Music and Dancing are at the top of my vibration rising list. I think back on my life and I’ve used music to release emotions, loud and...

Juniper
Apr 8, 20212 min read


Weekly Tarot Reading February 7th - 13th
On Sundays, I like to get the week ahead sorted, including a schedule of tasks I want to get done each day. After filling in my commitments – and arranging each daily schedule, I was called to pull a card for the week ahead. #32 SHE OFFERS THE SACRED WINE, TO DRINK! O giver of enlightened hearts! Offer me the wine of your kindness, for this is the reason you have brought me here from the desert of oblivion! O beautiful wine giver! Poor me the wine that gives me insight. Offe

Juniper
Feb 7, 20212 min read


Weekly Tarot Reading Returns
Hello Loves, Happy New Year! Let's start off 2021 by diving back into weekly tarot readings. I have missed doing these, as they create an...

Juniper
Jan 3, 20213 min read
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