Juniper's Thoughts

Or rather I've been sitting in some serious distraction over the last couple of weeks and it finally dawned on me why. I needed to know...

The irony of this past week is not lost on me. Sunday night, after sending out my weekly email to those in my first 7-week program, I...

I've been here before opened up so wide, making progress, finally “getting it.” Then I trip and find myself sitting in the darkness of...

Today's post is about finding my own way, following the ebb & flow of the seasons, and the launch of my seven-week intention intensive.

There are different levels to the things that happen in our lives and something as simple as choosing to adopt a kitten has become a...

I sat staring at the two large white intimidating canvases feeling fear rise up within me. Why am I holding onto these blank canvases?...

Coming back online after honouring the resting phase of integration.

I was a part of a powerful conversation last Friday which left me in a teary mess that I am still integrating. A lot of us grew up in...

I have been confronted with the fear of being seen, not being good enough, the fear of being judged, the fear of failure/success...

It is my morning ritual to meet the sun in my office. I love the moment when it rises up above the rooftops and shines right through the...

I've been listening to I Am by Fia on repeat for the last 3 days. The particular lyrics that are really resonating with me are; "No, I am...